I love Reiki! How can you not love anything whose principles are;
Just for today I will let go of anger.
Just for today I will let go of worry.
Just for today I will count my blessings.
Just for today I will do my work honestly.
Just for today I will be kind to every living creature.
Pretty much everything has the potential to be daunting, but if it is just for today, you can do anything.
If that doesn’t tell you all you need to know about it, I’m happy to gush about it for a few more minutes. Reiki is a Japanese technique for stress reduction and relaxation that I have been practicing for over a decade. It is defined as spiritually guided life energy but there is no belief system attached to it so anyone can receive a Reiki energy session or attunement.
It works with the body’s energies using the same concept of a body’s subtle energy field being import to its health as the principles of acupuncture and Ayurvedic medicine. It is not a replacement for medical treatment, but a wonderful compliment, and is found in many hospitals and clinics.
It is traditionally delivered while you relax in comfortable clothing via a series of hand positions. However, with me, you have the option of combining it with massage for a doubly relaxing session. Whether you get it with a massage or not, my clients most often report it as feeling warm and tingly.
If you would like a more independent opinion and in depth write up check out the medical section of the free dictionary.
There, now that the dictionary has taken on the technical side I can get back to gushing about the things that make me happy about it. In fact, I’m going to grab a section from my old Reiki website that I built on a defunct server, because I’m just as amazed with it today as I was in 2002 when I took my first class.
Reiki is simply positive energy, used for centuries to promote healing in the body. It is recognized by the American Holistic Nursing Association as an accepted form of treatment. However, using it to simply heal the body is limiting it.
Reiki can do everything from promote plant growth to improve the vibration of a situation. When it comes to personal development you will often hear that you need to release limiting beliefs or work through blockages. These blockages are in your energy and Reiki is ideally suited to clear them. When you hold an intention or a goal while receiving a Reiki session it is a powerful combination to be utilized in the manifestation of your dreams. Reiki has so much more power than we give it credit for because we have so much more power than we give ourselves credit for. Once you realize the applications are limitless you can start living the best possible life.
That was then, now I am even more about helping you find energy and empowerment. I’ve rolled in my life coaching, sprinkled in a little massage and maybe a sparkle of fairy dust. I will start offering Reiki classes next month, but you can book a treatment today.
Light and Love to you! Have a wonderful evening.